How to Train for Ultra-Cycling: Fueling, Gear & Sleep Tips | Meaghan Hackinen (2026)

Meaghan Hackinen is a cycling phenomenon, a record-breaking ultra-distance rider who has conquered the iconic Tour Divide route multiple times. In this interview, she shares her journey, training strategies, and gear choices, offering invaluable insights for aspiring ultra-cyclists. Hackinen's approach to packing is minimalist yet safety-focused, ensuring she has the essentials without unnecessary weight. Her training regimen is tailored to each event, emphasizing the importance of duration and managing power output over long distances. For beginners, Hackinen advises a balanced approach, combining structured training with a focus on longer rides to build endurance and comfort with gear and fuelling.

One of Hackinen's standout strategies is her fuelling technique, which involves eating every 45 minutes and strategically storing food in her bike's stem pack and pockets. This method ensures a constant supply of energy, even in remote areas. Her approach to pacing and sleep is equally meticulous, with daily targets and a focus on efficiency. Hackinen's ability to balance performance and recovery is evident in her post-race routine, which includes a checklist of activities to ensure a smooth transition back to everyday life.

The interview delves into Hackinen's personal journey, including her decision to embrace sobriety, which has positively impacted her performance and mental clarity. She also shares safety tips for solo female travellers, emphasizing the importance of communication devices and being mindful of one's surroundings. Hackinen's upcoming adventures include the Golden Gravel Trail and the Taurus Mountain Race, showcasing her commitment to pushing boundaries and exploring new challenges.

In conclusion, Meaghan Hackinen's insights provide a comprehensive guide for ultra-cyclists, blending practical advice with personal experiences. Her approach to training, packing, fuelling, and safety is a testament to her dedication and expertise in the world of ultra-distance cycling. As she continues to break records and inspire others, Hackinen's story serves as a reminder of the power of perseverance and the joy of pushing one's limits on two wheels.

How to Train for Ultra-Cycling: Fueling, Gear & Sleep Tips | Meaghan Hackinen (2026)

References

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 5761

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.